Individuals Counseling

The way you approach and respond to others in your life is based on your idea of yourself. Through reenactment of your early attachments and recent hurts, we will find your way to emotional regulation so you can find safety – and satisfaction – within yourself.

We will work on your becoming more of your true self. A you that feels more secure and strong when you look at yourself in the mirror. A you that can approach and respond to others with a clear and steady voice.

 

Click here to find out more about your attachment style.

My areas of concentration include:

  • Identify attachment wounds and their impact on your present emotions, behaviors, and thoughts.
  • Becoming more of your true self
  • Heartbreak
  • Dating
  • Single Parenting
  • Relational Trauma
Schedule an appointment

Schedule a FREE 20 minute consultation

Schedule an appointment

Lo Torres, LMHC
Attachment Focused Mental Health Counseling
7582 North Broadway Red Hook, 12571
(845) 516-4016